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Playbook: The Wellness Philosophy of Sports Scientist Dan Plews

InsideHook 27 September 2026 11h ago
Playbook: The Wellness Philosophy of Sports Scientist Dan Plews
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Welcome to Playbook, a Q&A series where I ask successful guys about their wellness philosophy. This week I’ve got Dan Plews, an applied sports scientist, elite endurance athlete, performance advisor for Climatic and author of Heart Rate Variability: Science and Strategies for Peak Performance. Tanner Garrity: Any fitness goals you’re chasing right now? What does an […] The post Playbook: The Welln
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