On all fours or off to a wilderness retreat? How Hongkongers are reclaiming their calm
Culture Index
Score Breakdown
Relevance
14/25
Freshness
25/25
Authority
18/20
Brand Signal
6/15
Depth
4/15
5-Axis Cultural Radar
In the final instalment of the Health Matters wellness series on Hong Kong’s growing wellness trends, Emily Hung examines alternative therapies helping residents restore their balance, as practitioners stress that small, conscious moments can make the biggest difference. For Hong Kong film practitioner Ngai Tsz-wai, peace of mind begins on all fours. The 40-year-old practises animal flow, a quadru
