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How Cycling Solved Sleep

Defector 14 July 2026 17h ago
How Cycling Solved Sleep
57
Relevance
3/25
Freshness
24/25
Authority
18/20
Brand Signal
6/15
Depth
6/15
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AURILLAC, France — Is the Tour de France the most competitive sleep environment in sports? "Probably, yeah," answered Dr. Jon Greenwell, EF-Education EasyPost's Head Doctor when I asked him. Every athlete needs to recover, though the demands on professional cyclists at the biggest race in the sport are unique. Riders have to be fresh every day for nearly a month, and they spend almost every night
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